This band also helps to position the body more evenly when engaging in burpees to take undue pressure off of your joints. Burpees are the worst, and they can be made even more difficult with stiff shoes. The burpee break is a band that runs the length of the midsole that helps to increase flexibility and movement in your feet. What I also love about the construction of this midsole is that it is also built with something called a burpee break. This provides a boost of added stability when engaging in high intensity and quick workouts, and takes the pressure off of your knees and joints as well. The midsole on this design boasts a full-length TPU Flyplate that works to distribute the weight of your movements evenly throughout your feet. They are a little strange to walk in, at least at first, but if you can get past that first hurdle you’ll be zipping around the gym at breakneck speed in no time.īelow, I wanted to take a deep dive into all of the advanced features that make the Nike Air Zoom SuperRep 2 an unusually fantastic cross-training shoe! The added speed comes from the curved rocker design that propels you forward while the supportive midsole offers a good deal of cushioning. They’re lightweight, nimble, and are insanely fast. The build of the outsole works to keep movements light and snappy while providing a good deal of support as well. For HIIT training or any high-intensity workouts, these shoes really shine! Sure, they may look a bit peculiar, but this shoe offers up a lot more than unconventional design. Nike is known for pushing the envelope when it comes to style, and they have pushed the envelope straight to the moon.Īs a big fan of science fiction and unique training shoes, I had to give these shoes a try. They support my feet well but maintain a good amount of flexibility.Welcome to the future! I’ll be honest, when I first laid eyes upon the Nike Air Zoom SuperRep 2 I let out a little laugh at the style of this shoe. “They are great! Super light so great for HIIT, lots of support and feel very ‘bouncy’,” explains Personal Trainer, Helen Barlow. You can quickly move into this position and get moving, without having any rigidness stopping you in your tracks. Plus, to help you get down and mountain climb, the ‘burpee break’ gives you the ultimate level of flexibility. That can be a massive plus when you’re mid-session and could protect you from any nasty injuries to boot. The containment shield arcs mean that your feet don’t flop around when you move. When you’re doing lateral movements, you get the structure that you need too. You’ve got a two-unit system under the foot of the shoe, which provides you cushion-like support no matter what you’re doing. The experts at Nike have worked hard to create a HIIT-specific trainer that gives you all the comfort you could ask for. In those classes, it became apparent that athletes were either wearing shoes that were cushioned or shoes that were supportive, but there wasn't a shoe that provided both cushioning and support specific to fundamental HIIT movements.” An all-rounder!” says Personal Trainer, Helen Barlow.Īccording to the experts at Nike, “The design of the Nike Air Zoom SuperRep takes into account hundreds of hours spent sweating it out, studying and observing fitness classes. I would feel comfortable wearing these for most training activities. “I love that they are so lightweight and versatile for different training styles. Whether you’re testing your metal on circuits or doing any type of fast-paced workout, these trainers give you the support you need.īut don’t just take our word for it. Since your typical HIIT class features a rainbow array of disciplines-from sprints to lifts-the trainers have been designed to help you move swiftly, precisely, and comfortably. While these shoes look similar to platform heels (yes, really!), they are highly functional trainers that offer excellent performance. With an entirely unique aesthetic, you may wonder what these Nike SuperRep trainers are all about.
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